Helpful Links
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General Health Information
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Go for your Life
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A Victorian Government initiative which aims to promote healthy eating and increase levels of physical activity. The website includes 440 healthy recipes that contain basic ingredients.
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Nutrition
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Better Health Channel
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Health and medical information for consumers, from the Victorian government
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Dietitians Association of Australia
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Look here for practical and up-to-date information on food and nutrition to help you eat better and be healthier.
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Nutrition Australia
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A non-government, non-profit, community based organisation that aims to provide scientifically based nutrition information.
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Health Insite
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Covers a range of subjects from the nutritional benefits of particular foods to food safety and medical conditions affected by diet, such as diabetes and heart disease.
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Kelloggs Australia
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The website contains a function where you can calculate your daily nutrient reqirements.
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Recipes
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Australian Dairy Corporation
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Allows you to browse recipes by different categories or meal occaisions.
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Recipe Zaar
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With 277,000 recipes, there's no excuse for running out of ideas! An American website which uses imperial measurements.
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Recipe Finder
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Nine MSN's Recipe Finder
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Sanitarium
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Great tasting vegetarian meal ideas.
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USDA Recipe finder
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Good site for finding cheap meal ideas. An added bonus of this site is that all the recipes are good for you AND it gives you the nutrition information. Definitely check this one out...
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Julie Cozen's Blog
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Julie (one of our very own facilitators) talks about all types of recipes that she has tried at the City Life Community Kitchen. (You MUST try out her recipe for Choc and Coconut Balls! Delicious!!)
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Food Safari
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Fantastic television show on SBS which takes viewers on a culinary tour of the world. The website contains recipes and videos from each episode.
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Perth Diet Clinic
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All recipes have been selected by dietitians. They are all easy to follow and the nutritional content is provided.
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Go for 2&5 Website
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Heaps of delicious recipes that contain fruit and vegetables. What better place to promote the "2 fruit and 5 veg" message than Community Kitchens?
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